Weight Loss-Day 1
Date: Feb 1st, 2008 9:08:03 pm - Subscribe
Mood: alright
highlight of the day!!: I think I lost 4 lbs in the last wk & a half! Current Weight 151 lbs (according to gym scale)
As some of my friends are aware I’m working at trying to lose weight. Now I may not be doing a great job at it. Frankly, I hate the gym. I am however trying to eat better & hopefully that will provide some change.
Now the reason I’m writing about this is…if the world is going to know what I eat, maybe just maybe I’ll eat better. So basically I’m tricking myself into eating healthier and adding exercise into my life style.
So I probably won’t go to the gym tonight. It’s Friday and I still have some more organizing to do in my room. Tonight I think will be a lovely day of cleaning out my closet and watching season three of One Tree Hill.
Tomorrow however, I will go to the gym after work. I plan to be at work from 8am-3pm, and then be at the gym from 4pm-6pm, and later celebrate Anthony’s bday in Long Beach.
So in conclusion I will now include my food intake for today (modified periodically throughout the day in order to be up to date).
Water Intake:
6-Eight Ounce Glasses
Breakfast:
Strawberry/Banana Organic Yogurt
Starbucks Frap
Lunch:
Lemon/Pepper Grilled Chicken Breast
Brown Rice
Mixed Veggies
Dinner:
To Be Announced
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