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Tips on How to Stay Awake

Posted by David  •  Oct 2nd, 2005 8:06:27 pm - Subscribe | Mood: good | Music: Dj Doboy - Vocal Volume 14

Of course there is caffeine, in all its guises, from Frappuccinos to Vivarin, but sometimes caffeine simply isn't enough, or it is too much. If you can't create on coffee nerves, take heart. Try some of these alternative methods to get you through the night. And, next time, kids, promise us you'll start that project sooner!!!


  1. Keep the room very cold. Use old wooly gloves with the fingers cut out so you can grip the pen or tap the keyboard.

  2. Eat a Slim Jim or other sufficiently pungent foodstuff. Your breath will keep your head from dropping to your chest.

  3. AVOID...your bed, hot showers/baths, the horizontal position and "easy listening" music.

  4. Wash your face and brush your teeth once an hour.

  5. Change your clothes, right down to your underwear. No jammies!!

  6. Go for a brisk run in the cool night air, or take walks every couple hours. Not only will it jolt your sleepy nerves, it's good for your heart, too.

Source:
http://www.fontayne.com/ink/awake.html

Comments 50  •  Oct 2nd, 2005 8:06:27 pm - Subscribe  •  Tweet this entry | Post a comment



Responses

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eternia Says:
October 16th, 2005

David my man. thanx for the comment on my newbie weblog there. you've got a Flickr too? I'll check it out in a a bit. how's it hanging there in Texas? I'm starting to see falling leaves here in Canada. think the Spurs can have another one again? (or will the Heat be too much? tounge.gif) l8r! -angelo

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ecc Says:
November 02nd, 2005

Where was this information when I was going through college ! None of the chemicals I used did the job. The things you learn after the fact eh?

anonymous Says:
March 08th, 2006

Thanks for the tips on how to stay awake, I found you and a "Ask Jeeves" search..... It's almost quitting time here at work, but I am truely wiped. Thanks for the advise though.

anonymous Says:
May 21st, 2006

if u want to stay up all night well u and ur friends shuld get a couple red bull and full throtles and ur all good!

fr: shayla moon

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jim Says:
May 21st, 2006

Nah those drinks don't work, get some freakin yellow jackets

--Jim

anonymous Says:
June 14th, 2006

I think you all need to look at this in a little clearer light. The reasons you get tired in the first place are:
1) You sit too long on your butt and your brain emits melatonin to make you store fat and get tired.
2) You are eating too many sugars and simple carbohydrates and get a little bit of a buzz but then crash
3) You've been up too long in the first place and need some heavy Theta Level Sleep to restore the Sodium and Potassium levels on the brain needed for osmosis, which occurs most actively while you are wide awake.

Here are a few smart tips:

* Get something hot (spicy) and chug it. Go out and buy a bottle of tabasco sauce and just chug it. I know it sounds disgusting but the chemical that causes it to be hot will cause your metabolic rate to increase by 25% on average. Also, Norapenephrine, adreniline, and serotonin are emitted into your bloodstream because of the shock from the intense flavor. You'll be wide-eyed and bushy-tailed before you know it. This'll last for a couple of hours.

* Drink low-fat milk or eat low-fat yogurt. The calcium will break down your stored fat reserves and burn your fat, this will give you energy to last.
* STAY AWAY FROM SUGAR: Sugar will cause your body to emit a huge amount of insulin, which tells your body to store fat, rather than burn it (burning your fat will give you energy for a longer time than sugar).
* Get up and move every thirty minutes: if you sit for longer than thirty minutes your body will let out melatonin and you'll be asleep before you know it.

-- Pete

anonymous Says:
June 14th, 2006

Wow those area really great tips, does anyone else have anything that they would like to add?

anonymous Says:
July 24th, 2006

fill one of those small bags with water and put ice in it then whenever ur feelin tired put ur hand in

anonymous Says:
March 07th, 2007

watch a navy seals video

anonymous Says:
October 04th, 2007

happy.gif helpful .

anonymous Says:
December 29th, 2007

hey i was in the army and served in iraq 3 times..to stay awake bro,eat a cup of pasta evry hour,and stand up anytime you get a chance and listen to fast paced and loud music and strech and drink a few sips of soda or water and keep room bright atleast you dont have to worry about a insurgent shooting at ya,take it easy bro

anonymous Says:
May 09th, 2008

mmmmmmmmmm tobasco =D haha that was a great tip and it works... only 440 pages left in my AR book... fuck

anonymous Says:
May 10th, 2008

<b> Wowa. Thanksssssss.
I find it hard to stay up texting my boyfriend regularly until 3 or 4 am on school nights...

xx

anonymous Says:
June 10th, 2008

omgggg guyss me nd my franns have an all niteer clubb we do evry nite!!!! its fun we deff gonna use these tips

anonymous Says:
July 10th, 2008

Exercise, and then take a cold shower- better than any energy drinks!

anonymous Says:
July 18th, 2008

try not to sit down to much, also eat apples because that wakes you up more than coffee does

anonymous Says:
July 19th, 2008

wow these tips r wonderful grin.gif

anonymous Says:
July 23rd, 2008

"anonymous - June 11th, 2008
omgggg guyss me nd my franns have an all niteer clubb we do evry nite!!!! its fun we deff gonna use these tips"

you do an all nighter every night? so you have never slept?

anyway the tabasco works well i have tried it, not the whole bottle beacuse my mouth was on fire, it made me go get a drink which woke me up more, thanks great yips

anonymous Says:
August 27th, 2008

or you should jus smoke some meth

anonymous Says:
August 27th, 2008

or snort t3's until you see blue dragons

anonymous Says:
January 15th, 2009

Definitely no sweet stuff, & to keep the sodium & potassium levels in the brain in balance, drink warm to hot water, ( as U like it ) with salt added. 1/4 to 1/2 a teaspoon of salt dissolved in a pitcher of water. Don`t use ordinary old table salt either, it`s pure sodium & free-flowing agents will ruin your health, U need to pick up some top quality salt, probably from a `Health Shop` can recommend a top brand, `Sel Marin` organic `Celtic Sea Salt` is one of the best. Drink it as often as U like, it dosen`t have a strong bitter/salty flavour & is full of minerals & nutrients.

anonymous Says:
January 22nd, 2009

its 4am im tryin to stay up till a 8am class...i dont usually smoke cigs but smoke one at least once every hour or so listen to loud music and drink water it helped me go northern mich and slap youself every half hour or so

anonymous Says:
February 28th, 2009

Take a snus!

anonymous Says:
April 09th, 2009

All these tips sound great ! What the hey! I'll give it a shot and see if they work ! grin.gif Wish me luck

anonymous Says:
April 16th, 2009

I just pop an adderall xr. My doctor gives them to me for my dyslexia.

anonymous Says:
May 19th, 2009

omg!

anonymous Says:
July 04th, 2009

haha lol well sleeping doesnt work to be up and ready for 3am to go to the airport so i might try soe of these

anonymous Says:
July 08th, 2009

drink lot's of st. pauli girl beer...the water in the beer is more pure than anything you will drink in the united states. it cleanses out your whole system living you feel like you can walk on air...

anonymous Says:
July 09th, 2009

no it is not good to drink beer you should use caffine and coffee and wipe water on your face that what i am thinking of?

anonymous Says:
July 19th, 2009

If you happen to be a smoker, smoke every few hours. This allows you to be more alert. Or just try avoid watching TV, it causes your brain to gently fall asleep.

anonymous Says:
September 06th, 2009

I use reggae reggae sauce instead of tabasco tounge.gif

anonymous Says:
January 01st, 2010

Coke+Chocolate+Radio+Blankets+Book=All nighter for me

anonymous Says:
January 01st, 2010

Still awake...2:44...11 year old kid...sleepover tomorrow... this will be interesting. I need a Coke.

anonymous Says:
January 28th, 2010

man im wide awakead its just about 7:00 am man dose my friend snore!!!!!!!!!!!!!!!!! happy.gif

anonymous Says:
January 31st, 2010

god this has helped me so much.. Any other products i can buy at the local grocery store that will help?

anonymous Says:
February 22nd, 2010

keep your fingers crossed all night

anonymous Says:
February 23rd, 2010

yummm! tobasco sauce+coffee+ramen+cold showers and air temp+scalding hot drinks+Godsmack+Resident Evil marathon=(hopefully) one 10pg. research paper on Microchiroptera (bats), one 3pg paper on book The Help, one research art project, and one annotated Animal Farm.
wish me luck!
thanks everyone- you rock!

anonymous Says:
February 28th, 2010

2 words: no-doz and dragonforce. swallow the no-doz whole as it will last longer.

anonymous Says:
March 18th, 2010

Ok, i am going to just educate you a bit. anonymous - June 15th, 2006
"I think you all need to look at this in a little clearer light. The reasons you get tired in the first place are:
1) You sit too long on your butt and your brain emits melatonin to make you store fat and get tired.
2) You are eating too many sugars and simple carbohydrates and get a little bit of a buzz but then crash
3) You've been up too long in the first place and need some heavy Theta Level Sleep to restore the Sodium and Potassium levels on the brain needed for osmosis, which occurs most actively while you are wide awake."

S/he has no idea about biology. I am a GCSE biology student and i can see many errors in this persons post. Osmosis happens at the same rate wether you are tired or not and it is beyond your control. Serotonin is used so you can send messages across your brain, it is not released into the bloodstream and has nothing to do with tiredness. You do not need sleep to balance the sodium and potassium (he probably means the body salts) in the brain. The comment also suggested that calcium breaks down fat, not true at all calcium is used in bones, teeth and nails as most of you know. Just because he can use big words that he doesn't know the meaning of doesn't mean he is inteligent.

anonymous Says:
March 21st, 2010

Funny how the guy just above mentions dragonforce, I've left a heap of yr12 work till the last minute (ie now) and I'm trying to stay awake and will myself to do it with a blind guardian album playing on my headphones.
SO tired... maybe I'll get a coffee lol.

anonymous Says:
March 31st, 2010

i take sunflower seeds and eat apples all night as well as oranges also i also dont drink pop cuz it makes me crash

anonymous Says:
April 18th, 2010

i wana sleep while am still awake at the same time like the navy does they close there eyes for 10 min do smthing
then like wake up :| normal plp lol tounge.gif

anonymous Says:
May 24th, 2010

Im on hour 37... not feeling tired but just physically weak. Didn't feel safe driving anymore.

anonymous Says:
August 09th, 2010

death metal=all nighter

anonymous Says:
August 18th, 2010

on my onvernight shift at work, made the bad decision to have a nap in my break earlier.

- cold air temp keeps you alert, or maybe its just not cosy so you fall asleep.

- drinking lots of water

- moving around as much as possible (even just looking around the room and focusing on diff points often)

- generally keeping yourself mentally stimulated works.

anonymous Says:
September 27th, 2010

well thanks for all the tips everyone , i havent slept much in 2 days now and i work nights , i got 2.5 hrs on sunday and now only 1.5 today plus i need to stay away for another 14 hours , work included in that time , i will let you know tomorrrow how it all works out ,

anonymous Says:
October 19th, 2010

lol, gonna deprive myself of sleep, any tips?

anonymous Says:
October 30th, 2010

These are all great tips but as for me ... a mug of concentrated coffee with intence house and trance music can keep me up all night ! not to mention drinking water through out the night !

anonymous Says:
January 27th, 2011

grin.gif

anonymous Says:
March 20th, 2011

Here is what I pooled from all the sites I googled:
Stay away from your bedroom (Dont look at the bed, it will seduce you)
Sit on a stiff chair
Sit in a well lit room
Take breaks
Splash face with cold water
Bath in cold water
Make the room cooooold
Doesnt mean you should cuddle under the blanket
Sleep well the previous night
Eat pungent foods
Energy drinks
Low fat yoghurt
Excercise
Listen to rock music
Apply powder
Keep alarm for every 10 minutes, though you are wide awake.
Watch something interesting
Dance a lil bit
Read out loud

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