jim's Aeonity Blog

Ready to Explore into Pieces

There has been a high level of stress and frustration building up inside of me for a while now. These level's are getting to the point of where I am about to burst into a million little pieces. I can feel my blood pressure rising and I do not like that feeling. My mental state right now is stable but more of on a depressed/sad side. I am sad that I have not done anything progressive in the past two months. I am depressed because looking about I realized it is no one else's but my own fault. There is a problem here with a solution that will hopefully pull me out of this slum. What is my solution you ask, simple Baby Steps.

The Baby Steps program is really derived from "What About Bob?" movie with Bill Murray. Considering the fact I have tried Body for Life 3 times, failed all 3 times and Isagenix one and failed one, I am convinced that the reason is I am going from being completely un-healthy and un-fit to trying to become extremely healthy and fit. What will happen if I try to take small steps each day and lead myself into these programs? Well I am determined to find out. I will create a draft plan for this Baby Steps program and attempt to keep a daily journal on paper and online after I post the draft.

Any suggestions for me are greatly appreciated. I am going out on a limb here and hoping for the best, if it works I will be extremely happy and recommend it for people who have had the same problem as me. I can be very un-motivated especially when I am worn out from work and than have to work around family events. I know those are just excuses but honestly they truly effect how you eat and workout. I want so bad to get out of this slump I am in and become a healthier outgoing individual. Anyhow time to stop sobbing and finish up some tasks. Please post any ideas here, maybe we can brainstorm together.

Thanks for Reading,
--Jim