SLEEEEP
Date: Jul 26th, 2006 10:07:06 am - Subscribe
Mood: complete
ANXIETY=NOT GOOD TONIGHT
I need to go to a safe place.
Noices all around me.
I can't stand.
Static Controlling.
But there is no sound.
Your screaming so softly
But it is so loud
I whisper to you
Comments: (1)
Comments:
 |
Zatherus - July 26th, 2006
... I really like this... Its short and powerful... Within those few lines there is alot. Try to relax and calm your body down though if your full of anxiety... Try lying down and breathing in and out softly... Then tighten every muscle in your body speratly (3 - 4 flexes held for 4 seconds or so each) Once flexed try to ignore all feeling in that area. Should feel like your sinking into the floor. I do this whenever I need to calm down and relax my body... Works like a charm for me..
Zatherus |
