A GOOD DAY
Date: Jul 21st, 2004 2:20:55 pm - Subscribe
Mood: accomplished
Yep, today was a good day. I woke up, had a pretty decent breakfast..made an omelette, used one whole egg (accidentally b/c the yoke cracked) and one egg white...with brocolli, tomatoes, and onions...no toast and a cup of vegetable fruit juice (that stuff is amazingly good). I had 5 classes in a row today so I wasn't at my desk really so I didn't have the time to munch on stuff. I didn't have a big lunch but it was enough and I went straight to the gym after work.
I speed walked on the treadmill using the "weight loss program" for 45 minutes and then went around using different machines. I got there at about 445pm and didnt leave until 715..time flies. Anyway, stopped at the store to get some fruit and vegetables, came home, took a shower and made dinner (kinda late though) of spaghetti and a LOVELY spinach salad (WHAAAT) with tomatoes, carrots, cucumbers and tofu...man what am I turning into...anyway, I think I have at least 5 points leftover from today's points...so I will go to bed a happy woman. I hope I don't ache too much tomorrow! BOY DO I FEEL GOOOOOD!
Comments: (1)
david - December 23rd, 2004 |